A Breathing Space CIC
Yoga | Movement | Mindfulness
About us
A Breathing Space CIC is a newly established charitable organisation based in Stockport.
Our mission is to provide fully subsidised yoga and mindfulness classes to vulnerable groups within the local community.
Through our work, we aim to directly address the physical and mental health challenges faced by many residents, while also alleviating pressure on the NHS and existing local support services.
We aim to Support
People suffering from mental health challenges.
Stockport’s LGBTQAI+ community
Young people
Individuals from low income homes.
What we offer
We come to you
We bring yoga, movement and mindfulness directly to your venue, crafting an immersive experience tailored to your space and community. Whether you’re hosting , a private gathering, a community retreat, or a corporate wellness event we provide everything needed for a seamless and enriching session.
What We Offer:
Expert-Led Sessions: Guided by experienced instructors, our sessions cater to all levels, from beginners to seasoned practitioners.
Complete Equipment Provision: We supply yoga mats, props, and any necessary tools to ensure comfort and accessibility for all participants.
Customizable Formats: Whether you need gentle stretching, breathwork, meditation, or dynamic movement, we tailor the session to your needs.
Mindfulness Integration: Our approach fosters relaxation, focus, and well-being, creating a nourishing experience for every participant.
Elevate your space with the transformative power of yoga and mindfulness—no preparation required. Just provide the venue, and we’ll handle the rest.
You come to us
Nestled in the heart of Stockport, Tides Within is a dedicated yoga and movement space designed to foster connection, well-being, and personal growth. Whether you're seeking a moment of calm, a revitalizing practice, or a community-centered experience, our venue provides the perfect setting.
What We Offer at Tides Within:
Expert-Led Sessions: Our experienced instructors guide you through yoga and mindfulness practices tailored to all levels.
Fully Equipped Space: We provide yoga mats, props, and all necessary tools, ensuring a seamless experience.
Immersive Atmosphere: With views overlooking Market Hall and St. Mary’s Church, our space is designed for relaxation and inspiration.
Community-Centered Approach: We embrace authenticity, integrity, and inclusivity, making yoga accessible to everyone.
Join us at Tides Within, where movement meets mindfulness in a space designed for everyday people.
Yoga w/ Starting Point CIC at The Landing CIC
“I didn’t think I would like this as it doesn’t seem like something I would enjoy”
“Young people need tools to help them manage stress, build self-awareness, and gain a resilience to problems. These yoga sessions can provide exactly that — a safe, inclusive space where they can develop both physical well-being and gain a better mental health”
Chloe Day - Starting Point CIC Leader
