People sitting outside on steps and walking along a city street with storefronts, including a shop called 'Tides Within', in black and white.

Workshops

Bringing people together through workshops and special events designed within our community at heart

A smiling person with a shaved head, wearing maroon and yellow clothing, in front of a blurred background with the text 'Modern Buddhists' overlaid.

Meditation Classes w. Buddhist nun Kelsang Sama

The purpose of meditation is to cultivate positive mental states and overcome negative habits.

Create yourself happy- Buddha’s timeless wisdom for modern day life.

Meditation is a mind that is single-pointedly focused on a virtuous object, and whose function is to make the mind peaceful and calm. Whenever we meditate, we are performing a mental action that will cause us to experience inner peace in the future.

Wednesdays | 11 am– 12 pm

£7 per class

Starting 15th October

Everyone welcome

Book here